Episode 9: Letting go of toxic relationships & why I ended a 15 year friendship
Tune in every Wednesday for a new episode with Erica.
In this episode, host Erica discusses the importance of setting personal standards by addressing the idea of what we tolerate becoming our true standards. She emphasizes the need to let go of toxic relationships, whether friendships, romantic, or familial, to facilitate personal growth. Erica shares her personal experiences with friendship and relationship breakups, highlighting the importance of surrounding oneself with people who inspire and support self-improvement. She also discusses the difference between standards and expectations, stressing the importance of accountability and communication in relationships. Erica encourages listeners to assess the impact of their social circles on their personal growth and provides advice on how to meet new people who align with their desired goals and values.
01:53 Embracing Change: Letting Go of Toxic Relationships
05:37 Evaluating Your Circle
08:29 Overcoming Limiting Beliefs and Pursuing Your Dreams
15:17 The Power of New Friendships and Self-Respect
22:38 Navigating Situationships and Red Flags
26:08 The Lipstick Incident
29:23 Setting Standards
33:43 Accountability
40:26 Breaking Up with Friends
43:32 Finding New, Healthy Friendships
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