Episode 8: How to let go of identities that no longer serve you & the lies I told myself

Tune in every Wednesday for a new episode with Erica.

In this episode, Erica discusses the importance of letting go of past identities that no longer serve us to become the best version of ourselves. She shares personal experiences and practical steps to rewrite negative self-beliefs and build a strong, positive self-identity. Through awareness, reflection, and rewriting our stories, we can unblock the thoughts that hold us back and step into our ideal identity.

Erica emphasizes that we are in control of our lives and can achieve our dreams by changing our mindset and taking intentional actions.

01:07 Understanding Self-Identity

04:42 Personal Stories and Overcoming Labels

14:28 Rewriting Your Narrative

19:12 Conclusion and Final Thoughts